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So You Want To Be A Bikini Competitor?

So You Want To Be A Bikini Competitor? Published March 6, 2024 A bikini competitor routine involves a combination of rigorous training, diet, and presentation to showcase a well-toned and balanced physique on stage. Keep in mind that individual routines may vary based on personal preferences, body type, and competition guidelines. Bikini competitions have become […]

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womens figure competitors

Unveiling the Sculpted Artistry: A Deep Dive into NPC and IFBB Figure Competitions

Unveiling the Sculpted Artistry: A Deep Dive into NPC and IFBB Figure Competitions Published March 5, 2024 Women’s bodybuilding has changed quite a bit over the years, from Women’s hardcore open bodybuilding to now five classes: figure, fitness, wellness, bodybuilding, and bikini. Among the various categories, Figure Competitions organized by the National Physique Committee (NPC)

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